Category Archives: World Mental Health Day

How to remain sane in a crazy world

I haven’t blogged in over a week, and there are several reasons for this:

  1. I became engaged to Iced Coffee and have been spending a lot of time planning our wedding (wedding planning is no joke, especially when your fiancé is a chilled caffeinated beverage and also SO EFFING NEEDY AND YES HONEY THE WEDDING WILL BE IN A REFRIGERATED ENVIRONMENT CHILL OUT – WELL, CHILL OUT MORE, OK?).

Screen Shot 2015-10-09 at 11.26.22 PM2.  I had like actual editing/writing things to do which took actual time because I AM A PROFESSIONAL WRITER NOW OK?

3.  I may or may not have started reading Twilight Reimagined and then cried because I spent twelve bucks on a CTRL-F name/gender replacement of a book I didn’t like too much to begin with it because I thought it might be mildly interesting, and, you know, an actual new, original book (Lies.  All lies).

4.  The world SUCKS.

This last one has been the biggest reason for my radio silence.

Murder, rape, bigotry, mayhem, climate change, gross pictures of Justin Bieber’s naked body – these are just some of the atrocities we are bombarded with on TV, in the newspaper, and on the internet on a daily basis.  However, the shooting last week in Roseburg, Oregon kicked off such a week of complete and utter world stress shit that it shut me down, including but not limited to: the Kunduz bombing, presidential candidates saying more ridiculous shit about how victims of gun violence are somehow at fault for their own deaths (?), that new Muppets show, and another TWO school shootings in the last two days alone.

So I did what you sometimes have to do to remain sane in a crazy world: I hid.  I hid in work, and long walks, and HGTV (David won on Love It or List It and it was NOT OK), and long talks with my mother on the phone, and even in that new Twilight book (seriously, though, guys, just don’t buy it).  And all of that was ok, because it made me more ready to face the world again.

So I decided today was the day to jump back in, starting with this post.  Ironically, I found out from Twitter that today, my day of jumping back in, is actually designated as World Mental Health Day.  What a great day to acknowledge that I needed a break from this imperfect, stressful, often sick world, and that there’s no shame in that.  What a great day to remember the things I’m grateful for – things like family, and friends, and my new fiancé Iced Coffee (love you bae), and humor, and art, and all the people who work so hard to fix everything wrong with the world.  What a great day to celebrate the necessity and beauty of self-care.  What a great day to remember that I’m not alone.  What a great day to go get some more iced coffee.

I wish for you, dear reader, the ability and time to step away from the world when you need to, so that you can rejoin it stronger and ready to help make it better in your own way 🙂 ❤